You are doing everything right.
You sleep (mostly). You exercise (occasionally). You've tried the morning routines, the journalling, the saying no more. You've read the books. You know your patterns.
And you are still exhausted.
Not tired. Exhausted. The bone-deep kind that a weekend away doesn't touch. The kind that makes you wonder if this is just what life feels like now.
It isn't. And it's not because you're doing too much.
In this 2-hour masterclass, Chartered Organisational Psychologist and author Michelle Minnikin will show you:
- Why the exhaustion that rest doesn't fix is coming from somewhere deeper than your to-do list
- The invisible rules women are trained to follow - and how they're costing you your energy, your voice, and your self
- Why every solution you've tried so far has been treating the symptom, not the source
- What actually shifts it - and what that looks like in real life
This is not another productivity webinar (gross). This is not about doing less or being more grateful or learning to say no.
This is about understanding what's actually happening - and why it makes complete sense that you feel the way you do.
This masterclass is free. It is also useful.
You will leave with tools, language, and a clearer picture of why you've been running on empty - and what comes next.
Hosted by Michelle Minnikin - Chartered Organisational Psychologist, author of Good Girl Deprogramming, and recovering Good Girl.
Thursday 4 June 2026 · 7:00–9:00pm UK · Online via Zoom · Free to attend · Recording available